The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Navigating life’s challenges can often feel daunting and overwhelming, especially when you're weighed down by past experiences or current struggles. If you’re feeling lost or burdened by emotional pain, it’s important to know you're not alone. As a compassionate therapist, I offer a safe, non-judgmental space where you can begin to heal and work through these emotions. Together, we’ll navigate your journey, uncover your strengths, and empower you to overcome obstacles, so you can lead a more balanced, fulfilling life. I’m a licensed psychologist with 20+ years of experience helping individuals manage mental health challenges. My holistic approach combines evidence-based methods and compassionate, client-centered care. I specialize in treating adults with depression, anxiety, and issues related to past trauma or current life stressors. I understand how hard it can be to reach out for help, especially when you're facing difficult moment, but you don’t have to face it alone. Whether you're managing anxiety, healing from past trauma, or navigating a major life change, my aim is to empower you to regain a sense of control over your live and move toward greater fulfillment and mental wellness.
Taina Ortiz-Velez
Psy. D.

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Life Coaching
  • Testing and Evaluation
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Interpersonal
  • Person-Centered
  • Psychodynamic Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • MVP Healthcare
  • CDPHP
  • Aetna
  • Out of Network

Fees

  • Individual Psychotherapy: $250

Location

A street map for office location at Monroe, NY 10950

Self Reflection Psychological Services PLLC

Monroe, NY 10950